360° Health What are you afraid of and what are you living for? How Fear, Purpose and the Stories We Tell Ourselves Shape the Way we Age
Podcasts > It's Your Life Podcast
Tuesday, October 13, 2026
How we age is shaped by more than the passing years. This conversation explores how fear can limit our choices, how purpose gives us a reason to keep growing, and how the stories we tell ourselves influence what we believe is possible in later life. Healthy Ageing isn't only about adding years to your life. It's about understanding what keeps us engaged with life- and recognizing when fear rather than ability, has begun to decide how we're going to live those years.
Ken Baldwin
Ken is the Co-Founder of the Healthy Ageing Institute, with over three decades of experience in the Fitness and Education Industry. He has played a pivotal role in bringing leading global education, equipment and certification programs to Australia, helping elevate industry standards for coaches, trainers and allied health professionals.
Ken is passionate about bridging the gap between fitness and healthcare, particularly in supporting adults 45+. Through the Healthy Ageing Institute, he is focused on advancing a Whole-Person approach to health, integrating movement, nutrition, recovery and lifestyle factors to improve long-term outcomes.
He is also a driving force behind the Healthy Ageing Summit, bringing together experts across disciplines to shape the future of healthy ageing in Australia.
FB: Healthyageinginstitute
Website www.healthyageinginstitue.com
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